Age: 4th, 5th, and 6th Grade
Purpose: To introduce elementary-aged students to the sport of running and to inform them about the positive benefits of being a runner. Students will receive a 5k training plan depending on their experience level and athletic ability. Students do not have to try out to be a member of WGS Running Team or pay a membership fee.
Goal Race: TBA. The 5k will be in late November or early December.
An email will be sent out about signing up online for your child to attend this race once it has been determined.
Format: Students will be taught the following things: a proper stretching and warm up routine, different types of running workouts, hydrating properly, and eating healthy foods.